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The Pomodoro Technique
pomodorotechnique.com  
The Pomodoro Technique is a time management method. For many of us time is an enemy. The anxiety triggered by “the ticking clock” and deadlines to be met ...  
Siddharth Mitra (sidmitra) - "Is an effective productivity technique. It incorporates interruptions in its workflow and how to handle them, and tells you how to get artificial deadlines working for you. A must try!! for serial procrastinators like me!!!"